Living Mindfully: A Meditation Education Program

A 12-week offering of The Healing Place for individuals who wish to learn more about the practice of meditation. Topics include mindfulness as part of a healthy lifestyle, attitudes cultivated in meditation, choosing an anchor for meditation, how mindfulness changes our brain, mindfulness and relationships and mindfulness and our values. 

Sessions are at 11 a.m. or 5 p.m. for 12 consecutive Mondays beginning September 9. Free.

Registration appreciated by September 3 by calling 715-717-6028.  
 

Location

The Healing Place, 2125 Heights Drive, first floor of the Professional Plaza Building, Eau Claire
 

Date/Time

9/9/2019, 11:00 AM - 12:00 PM
 

Additional Date(s)
9/9/2019, 5:00 PM - 6:00 PM